Mental Health America Blog | Mental Health America

Turning eating disorders awareness into action

For Eating Disorders Awareness Week, I love Mental Health America’s theme this year, “Turn Awareness into Action,” to honor our collective…

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Black mental health: A journey of self-preservation

Black person smiles broadly

Self-Love: A Radical Act of Healing, Resilience and Well-being

mom and kid talking over a table full of food

Understanding Avoidant/Restrictive Food Intake Disorder as a Mother

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Guest blog: Advice from a healthcare provider to members of the LBGTQ+ community living with depression

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Stop Chasing Perfect: Build Lasting Habits in 2025

Navigating Holiday Stress for Parents: 5 Learnings From Mental Health America and Arizona State University's Parenting Webinar

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Neuroprogression: What it is and why you should know about it

11 Ways to Support Youth this Holiday Season

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How to Know if You’re Doing Too Much: Recognizing Overfunctioning and Avoiding Burnout

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West Fraser grant powers rural mental health outreach in South Carolina

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Care for the caregiver

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Healing the Mind with Technology and Music