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Stop Chasing Perfect: Build Lasting Habits in 2024

Picture this: It’s January 1, and you’re pumped. You’ve written down your resolutions, stocked up on healthy groceries, and maybe even shared your goals with friends. “This is it,” you tell…

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At Mental Health America, we believe in the power of storytelling. Our Chiming In blog represents stories from our staff, volunteers, affiliates, partners, and networks. All views in all blogs are the views of the author and do not represent the views of MHA - including blogs written by our staff.